Eating out

It’s important to eat heart-healthy when you eat out. The good news is: you can eat healthy when dining out if you know what to look for. Many restaurants offer delicious meals that are low in saturated fats, trans fats and cholesterol, or will prepare your food to order. With a little bit of effort on your part, you can ensure that the meals you eat away from home fall within a healthy dietary pattern.

Follow these tips to select fat-sensible meals away from home